1 First cut off the stems from the mushrooms. Then gently wash your mushrooms and squeeze them gently to remove excess water. Tear the mushrooms using your hands, or chop them horizontally using a knife.

2 Chop your onion and tomato into small slices.

3 Place your pan or sufuria on medium heat and add 2 tbsps of oil. When the oil is hot add your onions and minced garlic. When the onions start turning light brown or golden color add the chopped tomatoes and stir the mixture then cover with a lid to let the tomatoes simmer into a paste then add salt and your choice of spices.

4 Add the mushrooms into the mixture and mix thoroughly ensuring that the oil, onion and tomato mixture is mixed with the mushrooms. Cover the sufuria and let the heat cause mushrooms to release their liquid. Let the mushrooms cook in their liquid for five minutes and then add a quater cup of water and let the mushrooms cook for 5 more minutes. By this time the mushrooms will be tender and ready.

5 Add your green onions or dhania to the mushroom stew and let it cook for 2 more minutes then turn off the heat. The mushroom stew is now ready to eat 😋

6 Serve with ugali, rice, chapati, or any other accompaniment of your choice.

7 Enjoy! 😋