Mushrooms are an often under-appreciated food, yet they have been eaten as food and used as medicine for thousands of years. Mushrooms one of the healthiest sources of nutrition because of their rich nutritional profile i.e. mushrooms are rich in protein, amino acids, vitamins and minerals. Mushrooms are also used as medicine due to their antioxidant, anti-inflammatory, and anticancer effects.

Mushrooms are recognized for their chewy meaty texture making them a great natural substitute to meat. Mushrooms are also renowned for their ability to create savory rich flavors called umami ability to create savory rich flavors called umami and their meaty texture make them very versatile and can be used in endless recipes.

We have created these simple, delicious mushrooms recipes so that you can enjoy mushrooms in different ways. We do hope that you will enjoy our recipes and feel free to create your own recipes and share with us!

  1. Simple Sautéed Oyster Mushrooms
  2.  Delicious Hearty Mushroom & Potato Stew
  3.  Mushroom &veggies stir-fry
  4. Simple Oyster Mushroom Stew
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